Radiation

We are always exposed to a small amount of radiation: it comes from the ground, from space, from food and above all from radon, a gas that rises from the soil. More comes from medical examinations. Here you can see what radiation is, how much we receive and where from.

What it is

Ionising radiation is made of particles or waves with enough energy to knock electrons out of the atoms they pass through. It is released when the nucleus of an unstable, that is radioactive, atom changes. It can damage cells, which is why it is measured and limited. The different kinds pass through matter in very different ways.

Paper Aluminium Lead Water, concrete Source α alpha β beta γ gamma n neutrons
Alpha particles are stopped by a sheet of paper (or the outer layer of the skin); beta particles by a few millimetres of aluminium; gamma rays are weakened by lead or concrete but not stopped completely; neutrons are stopped mainly by water and concrete. Schematic drawing, not to scale.
Alpha radiation (α)
Helium nuclei: two protons and two neutrons. They travel a few centimetres in air; they are dangerous above all when the radioactive substance is breathed in or swallowed, as happens with radon.
Beta radiation (β)
Electrons (or positrons) emitted by the nucleus. They travel a few metres in air and a few millimetres in the body.
Gamma radiation (γ)
Electromagnetic waves like light, but with much more energy. They pass through the body; the X-rays of medical examinations are of the same kind.
Neutrons (n)
Particles without electric charge, released mainly by nuclear fission: in reactors and in nuclear explosions.
Becquerel (Bq)
Measures how much radioactivity there is: 1 Bq is one nucleus changing per second. Radon in homes is measured in becquerels per cubic metre of air (Bq/m³).
Sievert (Sv, mSv)
Measures the effect of radiation on the body (the effective dose), taking into account the kind of radiation and the organs hit. Usually the millisievert (mSv), a thousandth of a sievert, is used.

How much we receive and where from

In Switzerland each person receives on average about 6 mSv a year, about twice the world average estimated by UNSCEAR. The largest part comes from radon in homes, the second from medical examinations, above all computed tomography (CT).

0 1 2 3 4 5 6 7 mSv a year Switzerland Radon: 3.3 mSv Food and water: 0.4 mSv Ground and building materials: 0.35 mSv Cosmic rays: 0.35 mSv Air travel: 0.05 mSv Medical examinations: 1.69 mSv Other (power plants, Chernobyl, nuclear tests): 0.1 mSv about 6 mSv World Radon: 1.26 mSv Food and water: 0.29 mSv Ground and building materials: 0.48 mSv Cosmic rays: 0.39 mSv Medical examinations: 0.6 mSv Other (power plants, Chernobyl, nuclear tests): 0.0072 mSv 3 mSv
Average annual effective dose per person, by source. Switzerland: FOPH; world: UNSCEAR 2008, which does not give air travel separately.
  • Radon
  • Food and water
  • Ground and building materials
  • Cosmic rays
  • Air travel
  • Medical examinations
  • Other (power plants, Chernobyl, nuclear tests)
Where from Origin Switzerland World
Radon natural 3.3 1.26
Food and water natural 0.4 0.29
Ground and building materials natural 0.35 0.48
Cosmic rays natural 0.35 0.39
Air travel natural 0.05 not given
Medical examinations artificial 1.69 0.6
Other (power plants, Chernobyl, nuclear tests) artificial up to 0.1 0.0072
Total about 6 3

Values in mSv a year. Switzerland: radon is calculated on an average concentration of 75 Bq/m³; medical examinations are from 2023; “other” is at most 0.1 mSv. World: UNSCEAR values from 2008; the latest report (2024) confirms that natural sources, above all radon, are still the largest part. Sources: FOPH, Radiation exposure of the Swiss population; UNSCEAR 2008, Sources and Effects of Ionizing Radiation, table 1.

The scale of doses

Everyday doses are small and are measured in millisieverts. The scale below is logarithmic: each mark is ten times the previous one. In red, the legal limits in Switzerland.

0.001 0.01 0.1 1 10 100 mSv (logarithmic scale) Test fallout (world) Fallout from atmospheric tests, world average per year: 0.005 mSv 0.005 Air travel (Switzerland) Air travel, Swiss average per year: 0.05 mSv 0.05 Ground and materials Ground and building materials, per year: 0.35 mSv 0.35 Limit for the public Limit for the public (activities with radiation, excluding medicine and natural sources), per year: 1 mSv 1 Medical examinations (Switzerland) Medical examinations, Swiss average per year: 1.69 mSv 1.69 Aircrew Aircrew, per year (more than): 2 mSv 2 Natural sources (world) Natural sources, world average per year: 2.4 mSv 2.4 Radon (Switzerland) Radon, Swiss average per year: 3.3 mSv 3.3 Total (Switzerland) Total, Swiss average per year: 6 mSv 6 Limit for workers Limit for people who work with radiation, per year: 20 mSv 20
Effective doses in millisieverts. The limits in red are those of the Swiss Radiological Protection Ordinance.
  • 0.005 mSv – Fallout from atmospheric tests, world average per year
  • 0.05 mSv – Air travel, Swiss average per year
  • 0.35 mSv – Ground and building materials, per year
  • 1 mSv – Limit for the public (activities with radiation, excluding medicine and natural sources), per year
  • 1.69 mSv – Medical examinations, Swiss average per year
  • 2 mSv – Aircrew, per year (more than)
  • 2.4 mSv – Natural sources, world average per year
  • 3.3 mSv – Radon, Swiss average per year
  • 6 mSv – Total, Swiss average per year
  • 20 mSv – Limit for people who work with radiation, per year

Sources: UNSCEAR 2008, Sources and Effects of Ionizing Radiation, table 1; FOPH, Radiation exposure of the Swiss population; Radiological Protection Ordinance (RPO, SR 814.501), art. 22; FOPH, Dosimetry of aircrew; FOPH, Dose limits for occupationally exposed persons (RPO, art. 56).

Radon

Radon is a radioactive noble gas formed in the ground from the decay of the uranium in rocks. It cannot be seen and has no smell. From the ground it enters buildings, above all cellars and lower floors, and builds up there. Breathed in, it is the most important cause of lung cancer after smoking. In Switzerland the reference value in buildings is 300 Bq/m³; it is measured simply and cheaply with dosimeters.

Worldwide

There is no radon map made with the same method for the whole world. UNSCEAR collected the national surveys of radon in homes of 52 countries: the population-weighted world average is about 39 Bq/m³. The map colours each country by its national mean; click to see the values.

Caution: the surveys date from the 1980s and 1990s and were carried out with different methods (number of homes, season, length of measurement), so countries cannot really be compared with each other. And a national mean says nothing about a single home: even in countries with a low mean there are buildings with a lot of radon, and only a measurement can tell.

  • 0–25 Bq/m³
  • 25–50 Bq/m³
  • 50–75 Bq/m³
  • 75–100 Bq/m³
  • over 100 Bq/m³
  • Geometric mean or maximum only (not comparable)

Radon in homes by country

Country Arithmetic mean Geometric mean Maximum value
Algeria 30 – 140
Egypt 9 – 24
Ghana – – 340
Canada 34 14 1,720
United States 46 25 –
Argentina 37 26 211
Chile 25 – 86
Paraguay 28 – 51
People's Republic of China 24 20 380
Hong Kong 41 – 140
India 57 42 210
Indonesia 12 – 120
Japan 16 13 310
Kazakhstan 10 – 6,000
Malaysia 14 – 20
Pakistan 30 – 83
Thailand 23 16 480
Armenia 104 – 216
Iran 82 – 3,070
Kuwait 14 6 120
Syria 44 – 520
Denmark 53 29 600
Estonia 120 92 1,390
Finland 120 84 20,000
Lithuania 55 22 1,860
Norway 73 40 50,000
Sweden 108 56 85,000
Austria – 15 190
Belgium 48 38 12,000
France 62 41 4,690
Germany 50 40 > 10,000
Ireland – 37 1,700
Luxembourg 110 70 2,500
Netherlands 23 18 380
Switzerland 70 50 10,000
United Kingdom 20 – 10,000
Bulgaria – 22 250
Czech Republic 140 – 20,000
Hungary 107 82 1,990
Poland 41 32 432
Romania 45 – 1,025
Slovakia 87 – 3,750
Albania 120 105 270
Croatia 35 32 92
Cyprus 7 7 78
Greece 73 52 490
Italy 75 57 1,040
Portugal 62 45 2,700
Slovenia 87 60 1,330
Spain 86 42 15,400
Australia 11 8 420
New Zealand 20 18 90

Values in Bq/m³. Median of the countries: 46 Bq/m³; population-weighted world average: 39 Bq/m³. “–”: value not given. Sources: UNSCEAR 2000, Sources and Effects of Ionizing Radiation, Annex B, table 24.

In Europe

The JRC European Atlas of Natural Radiation brings together measurements from about 38 countries: for each 10 × 10 km cell, the average radon in ground-floor rooms. The data belong to the national bodies and are not public: only the map can be shown.

Map of indoor radon in Europe (JRC)
Arithmetic mean of long-term radon in ground-floor rooms, 10 × 10 km cells, November 2024. The cell mean is neither an estimate of the population exposure nor of the risk. © European Union, JRC, 2024 (CC BY 4.0).

Sources: European Commission, JRC, European Atlas of Natural Radiation (CC BY 4.0).

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